I'M 32 WEEKS PREGNANT - beloved family...

INFO FROM.. http://www.babycentre.co.uk/stages/0132/
You are now 32 weeks pregnant (or in your 33rd week if that's how you prefer to count it).

How your baby's growing
If your baby's a boy, his testicles have probably moved into his scrotum. Sometimes, one or both testicles don't get into position until after birth but don't worry. Undescended testicles often correct themselves before the first birthday. Read more information on your baby's development this week.

How your life's changing

You're probably gaining around 450g /1 lb a week now, and roughly half of that goes straight to your baby. In fact, he gains a third to half of his birth weight during the next seven weeks, fattening up for survival outside the womb. Thanks to these fatty deposits, his skin is getting plumper and healthier looking. Follow our tips for eating well over the next few weeks.

It's hard enough to get to sleep when you're pregnant without worrying about whether you're disturbing your partner too. Follow our tips for a safe night's snooze. If you're concerned that sex in the final months will harm your baby, stop worrying. For most women, sex during pregnancy is fine right up until their waters break and may even help jump-start labour, if the baby's overdue. So go for it!

Planning ahead
Midwives often recommend staying at home for as long as possible in the early phase of first stage labour. You could use a TENS machine to take the edge off the pain as the strength of the contractions increases - you may be able to hire one from a local pharmacy or from a company on the internet.

Pregnancy tip: calming early contractions

"I had Braxton Hicks contractions in spades starting at about 26 weeks. My doctor advised me to go to the loo when they started and drink plenty of water. This helped tremendously. I now get only one or two a day, and they are much more manageable." - Sandy

Setakat nie dah ponteng puasa satu hari.... and my check up kat Pusrawi Hospital next saturday.... La nie kene check up dua tempat, mana tau kalu nak terbersalin kat office dekat la ngan Pusrawi Jln Ipoh... kalu sakit kat umah dekat ngan Columbia.. apa2 pun yg penting selamat